Black, White or Green: Which One is the Healthiest Tea?
“According to a 2009 study at Kingston University, white tea was found to have high anti-inflammatory, antioxidant, anti-collagenase, and anti-elastase properties. This could potentially reduce the risks of developing rheumatoid arthritis, some cancers, heart disease and slow the enzymatic break-down of elastin and collagen, traits which accompany aging. If that isn’t good reason to drink a couple a cups of white tea a day I don’t know what would be…”
