Healthy Green Living
Downloadable coloring sheets are now available. These include unique hand drawn mandalas to color. Coloring, in particular, mandalas promotes well-being at all ages. For children it is an activity that… Continue reading "Teachers’ Resource"
22 Day Tara Painting Meditation Challenge In The Freedom Sessions we will… ~Enjoy a guided meditation. ~Dive deeper into aspects of Green TARA. ~Learn and chant a mantra to one… Continue reading "Do you want to create a Spiritual Painting Practice?"
Our ancestors created practices and rituals for times like these… … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can manifest physically,… Continue reading "Reconnect with the intelligence of plants for physical, mental & spiritual wellbeing"
How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be… Continue reading "Reclaim your personal power through 6 body wisdom areas"
Did you know that mushrooms have been used for thousands of years for their incredible health-promoting and medicinal properties? There are thousands of edible mushroom species in the world and approximately… Continue reading "Discover why mushrooms have been viewed as medicine for thousands of years"
I’d like to introduce you to Kathryn White, WHOLE HEALTH CANCER COACH. Hi I’m Kathryn You may know me as a nutrition and yoga teacher. But what you might not… Continue reading "WHOLE HEALTH CANCER COACHING"
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