Learning to Backpack and Hike
I’ve begun a new journey training to hike with a backpack. I will be compiling my notes and what I’ve learned in this post. From Cindy, our group leader:The Hiking… Continue reading "Learning to Backpack and Hike"
Category: Green living
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5 Day Sugar Free Challenge
Sugar is a HUGE problem in our society. It is in everything and it is making us sick. Chronic inflammation caused by refined sugars is at the root of many… Continue reading "5 Day Sugar Free Challenge"
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The Overlooked Benefits of Gardening
Recently, there has been a lot of buzz regarding the good nature can do for your physical and mental health. According to Psychology Today, new studies have shown that there… Continue reading "The Overlooked Benefits of Gardening"
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Body Butter Recipe
I’ve been using this all natural whipped body butter recipes for years now. Body Butter Ingredients Make 2 1/2 to 3 cups of whipped butter 1 cup Organic Raw Shea… Continue reading "Body Butter Recipe"
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A guerilla gardener in South Central LA | Ron Finley
TED Talk: Ron Finley plants vegetable gardens in South Central LA — in abandoned lots, traffic medians, along the curbs. Why? For fun, for defiance, for beauty and to offer… Continue reading "A guerilla gardener in South Central LA | Ron Finley"
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Finally Spring Arrives
Love that tired feeling after working in the garden all afternoon. We had our first really nice day after ice storms and coldness in Southwestern Ontario. The rhubarb is sprouting… Continue reading "Finally Spring Arrives"
