Basic Green Smoothie Recipe
I don’t like to cook for myself so making a blender smoothie is a great lunch option for me (I’m fortunate to be able to work from home). The recipe… Continue reading "Basic Green Smoothie Recipe"
Category: Recipes
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Black Bean Brownie Recipe
This is a favourite recipe around our house. My kids absolutely LOVE them and gobble them up in no time at all. They don’t even suspect my secret (healthy) ingredient…black… Continue reading "Black Bean Brownie Recipe"
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Sustainable Meal Planning
What is sustainable eating? Foods that are grain-free, to avoid heavy agriculture Ingredients that are in-season; and not from around the world A diet that follows our omnivorous, paleolithic biology:… Continue reading "Sustainable Meal Planning"
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Homemade dishwasher detergent
I finally found a dishwasher soap recipe that actually gets the dishes clean… 1 cup Washing soda or Baking soda (I’ve had a hard time finding washing soda lately so… Continue reading "Homemade dishwasher detergent"
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See Vitamix demos
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by… Continue reading "See Vitamix demos"
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Healthy Whole Food Meals
Healthy Whole Food Meals are Quick, Easy and Delicious! A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and… Continue reading "Healthy Whole Food Meals"
