Sustainable Meal Planning
What is sustainable eating?
- Foods that are grain-free, to avoid heavy agriculture
- Ingredients that are in-season; and not from around the world
- A diet that follows our omnivorous, paleolithic biology: Fruit, lots of veggies and greens, nuts and seeds, oils, eggs and meat
Sustainable Meal Planning from Sustainable Baby Steps
- Simple, easy-to-make recipes that don’t lack variety and flavor
- Strategized meals that save time in the kitchen
- Menus to cut back on meat without cutting back on the nutrition we want
- Foods that are readily available and very affordable
- And a few cheats, sweets, and desserts that don’t make us feel like crap
